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Covers the basic physics and physiology of diving, focusing on how pressure, volume, and density affect the human body and buoyancy.
Focuses on the selection, preparation, use, and maintenance of essential scuba diving gear and exposure protection.
Details the procedures for diving safely with a partner, including pre-dive checks and underwater communication.
Examines how physical environmental factors and aquatic life affect dive planning and diver safety.
Addresses how to prevent, identify, and respond to common diving problems, medical emergencies, and equipment failures.
Teaches the fundamentals of planning safe dive profiles using dive computers and the Recreational Dive Planner (RDP).
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Get All FlashcardsWhat is the most important rule of scuba diving?
Click to flipBreathe continuously and never hold your breath.
Holding your breath while ascending can cause fatal lung overexpansion injuries.
How does the pressure at 10 meters (33 feet) in saltwater compare to surface pressure?
Click to flipThe pressure is 2 atmospheres (ata), which is twice the surface pressure.
You experience 1 ata from the atmosphere plus 1 ata from the water.
What happens to your wetsuit's buoyancy as you descend?
Click to flipIt decreases because the increased water pressure compresses the neoprene bubbles.
You must add small bursts of air to your BCD to compensate for this loss of buoyancy.
How often should you equalize your ears during a descent?
Click to flipYou should equalize every meter/few feet, before you feel any pain or discomfort.
If you feel pain, ascend slightly until it stops, equalize, and continue slowly.
What is the best course of action if you run out of air while close to your buddy?
Click to flipSignal 'out of air' and use your buddy's alternate air source to perform a normal ascent.
This is known as sharing air. Always secure the alternate air source before beginning your ascent.
What is the maximum safe ascent rate for recreational scuba diving?
Click to flipYou should ascend no faster than 18 meters (60 feet) per minute.
A good rule of thumb is to ascend no faster than your smallest exhaled bubbles or your dive computer's warning beep.
What is the standard safety stop depth and time for a recreational dive?
Click to flip3 minutes at a depth of 5 meters (15 feet).
Safety stops help your body off-gas nitrogen and drastically reduce the risk of Decompression Sickness (DCS).
What is Decompression Sickness (DCS)?
Click to flipA condition caused by nitrogen bubbles forming in the body tissues and bloodstream due to a rapid ascent or missed decompression.
Also known as 'the bends.' Staying well within dive table/computer limits prevents this.
What does the acronym BWRAF stand for in the pre-dive safety check?
Click to flipBCD, Weights, Releases, Air, Final OK.
Memory mnemonic: 'Begin With Review And Friend' or 'Bruce Willis Ruins All Films.'
How does sound travel underwater compared to on the surface?
Click to flipSound travels about four times faster underwater, making it difficult to determine the direction of the source.
You will hear boat engines much sooner, but won't easily know where they are coming from.
Why do objects appear closer and larger underwater?
Click to flipLight refraction through the water and your dive mask magnifies objects by about 33%.
This can make it tricky to judge distances accurately, especially for new divers.
How do you check for proper weighting at the surface?
Click to flipWith an empty BCD and holding a normal breath, you should float at eye level.
When you exhale, you should slowly begin to sink. This confirms you have just enough weight to descend.
What does a clenched fist tapping the chest signify?
Click to flipIt is the standard hand signal for 'I am low on air.'
Differentiate this from a slashing motion across the throat, which means 'I am completely out of air.'
How should you begin a dive when there is a mild current?
Click to flipYou should begin your dive swimming into the current.
This ensures the current will help push you back to your exit point when you are tired and lower on air.
What is the standard procedure if you become separated from your dive buddy?
Click to flipSearch for no more than one minute underwater, then cautiously ascend to the surface to reunite.
Do not continue the dive alone. Wait on the surface for your buddy to also ascend.
What is nitrogen narcosis and when does it typically occur?
Click to flipIt is an intoxicating effect caused by breathing nitrogen under high pressure, usually noticeable below 30 meters (100 feet).
The treatment is simply to ascend to a shallower depth until the symptoms resolve.
What is a surface interval?
Click to flipThe amount of time spent on the surface between two dives, which allows your body to off-gas excess nitrogen.
Longer surface intervals allow for longer bottom times on subsequent dives.
What is the best way to relieve a leg cramp underwater?
Click to flipStop, hold the fin tip of the cramped leg, and pull it toward you while straightening your leg.
Your buddy can also help push the fin toward you while massaging the muscle.
What causes a lung overexpansion injury?
Click to flipAscending while holding your breath, causing the trapped air in your lungs to expand and rupture lung tissue.
This is why the golden rule of scuba diving is 'Never hold your breath.'
If your dive computer fails underwater, what should you do?
Click to flipSignal your buddy, make a normal ascent, complete a safety stop, and end the dive.
You cannot share a dive computer; each diver must have their own or strictly follow dive tables.
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